Hello and welcome to PeaceWithPTSD!
My goal with this blog is to help encourage you and give you hope while dealing with PTSD or anxiety. I want you to be equipped with different tools and techniques. Through your journey, you deserve to find peace, happiness and most importantly to know you're NOT alone. I'm sure you have experienced that more than you would like to. I know that's not a fun feeling, let's just be honest, it FREAKING sucks! I know every one of you are different, have different triggers and different stories. But, we can all related to one thing, PTSD. I hope as you navigate through my website you find helpful tools, techniques and resources to help you in your everyday life. I want to thank you for being here and allowing me to do something that has been on my heart for so many years now. That is simply to help others. I hope you remember that today is a different day than yesterday and tomorrow will be a different day than today. Stay hydrated and take some you time! #selfcare #PeaceWithPTSD #Welcome
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